Weird Things Your Anxiety Causes You To Do

Anxiety is not just about being irrationally nervous because of an uncertain, unfortunate, imminent event. Anxiety is a lot of things. It’s not a black and white disorder. It’s a lot more complicated than that.

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A Letter From One Depressed Person To Another

Hi.

You opened this so there might be a huge possibility you’re experiencing some kind of sadness today, or these past few days, weeks, or months even. Perhaps you’re not sad or feeling kind of down, but you know that you felt like this before and as much as possible, you don’t want to experience it again.

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